Value: $10.99
(as of May 26,2022 11:54:38 UTC – Particulars)
From the Writer
Holistic self-care
Nurture your thoughts, physique, and spirit with pleasant steering on your whole being.
Small, particular modifications
Learn to make little changes in your routine that may have a big effect in your life, from slicing out sugary drinks to practising gratitude.
Analysis-supported strategies
Uncover confirmed methods for breaking unhealthy habits and establishing a self-care routine, together with mindfulness and extra.
Writer : Rockridge Press (August 10, 2021)
Language : English
Paperback : 168 pages
ISBN-10 : 1648769799
ISBN-13 : 978-1648769795
Merchandise Weight : 8.6 ounces
Dimensions : 5.25 x 0.46 x 8 inches
