I’ve been requested many occasions by anticipating mothers and new moms if there’s a stomach band that I like to recommend. I’ve examined many stomach bands through the years, and I’ve just lately discovered one which I like. It’s from Mamaway, their Nano Bamboo Postnatal Recovery & Support Belly Band. There are lots of the explanation why I’m recommending it to mothers. However first, let me break down what a stomach band is, the advantages of stomach binding, and why I like this stomach band from Mamaway.
What’s a stomach band?
A stomach band also can generally be known as a stomach wrap or a stomach binder. There are lots of several types of stomach bands or stomach binders obtainable. Earlier generations used a conventional lengthy muslin material cloth for stomach binding. We now have come a great distance since then, and now there are elastic wraps, help belts, girdles, and shapewear which can be obtainable.
Among the hottest and well-known stomach bands are made with elastic cloth. That materials is then wrapped round a lady’s stomach post-birth and mounted with velcro. Ladies put on it in the course of the postpartum interval (first 12 weeks after supply) to supply belly help, help of their restoration after childbirth, and relieve again ache. A lady’s physique experiences so many adjustments throughout being pregnant and postpartum. A postpartum stomach band may also help help their organs and muscle groups whereas their physique heals from being pregnant and delivery.
What are the advantages of sporting a stomach band?
It’s beneficial that girls put on stomach bands after cesarean births, however persons are additionally seeing the advantages of sporting them post-vaginal births too. They will:
- Assist help belly muscle groups when they’re at their weakest. That is particularly useful for moms who’ve had C-sections. Publish-surgery, mothers’ abs are weakened and wish additional help, particularly across the incision website. A stomach band may also help provide the help you want.
- Help with diastasis recti, a situation through which the belly muscle groups stay separated after being pregnant. Compression and applicable core workouts are beneficial to forestall a prolapsed uterus and a sagging stomach.
A lot of moms that I’ve labored with have additionally stated their stomach band helps:
- relieve ache (decrease again and incision ache)
- their muscle groups and incision heal
- you get shifting extra comfortably
- improve blood movement
- with posture
- with swelling
I wish to point out two issues about stomach bands:
- Stomach bands usually are not waist trainers. They’re supportive units that assist with the restoration course of post-pregnancy.
- Be sure to not wrap your stomach band too tightly. In case you cinch the wrap extraordinarily tight, that causes your organs to place intense strain in your pelvic ground. By wrapping or cinching too tightly, it may end in a pelvic organ prolapse, which is a descending or dropping of organs out of your pelvic ground. If attainable, we would like everybody to keep away from prolapse as a result of it will possibly take longer to rehab and get better from. Because of this prevention is finest. So bear in mind to tighten your stomach band simply sufficient to supply your stomach, again, and attainable cesarean incision good help, however not too tight.
The Mamaway Bamboo Postnatal Restoration & Help Band
As I’ve talked about earlier than, I’ve examined a number of stomach bands as a birth doula and a postpartum doula. The Mamaway Bamboo Postnatal Recovery & Support Band has checked all of my packing containers. I want I had discovered it sooner! Right here is why I like to recommend this postpartum stomach band to new mothers.
You’ll be able to put on it from day one.
You’ll be able to put on this Mamaway postnatal stomach band proper after a vaginal supply or cesarean delivery. For moms who’ve had C-sections, the Mamaway Bamboo Postnatal Restoration & Help Band may also help stabilize your incision and reduce related ache, which permits for better mobility post-surgery. That is additionally useful for moms who’ve had vaginal births! After being pregnant, your uterus will involute, and your organs will slowly return to place, sometimes round six weeks post-pregnancy. Having the ability to put on this proper after giving delivery will assist help your muscle groups and unfastened pores and skin, aiding your restoration.
It’s totally adjustable.
One in all my favourite options of this Mamaway stomach band is its two additional compression belts that present a extra supportive compression. Many stomach bands available on the market are only one piece of material mounted with velcro. This one provides a safer binding with the double belts, selling a speedy restoration.
It’s not difficult and is simple to placed on.
I like how simple it’s to place this stomach band on. You don’t want another person’s assist to correctly and securely wrap this round your stomach. It’s not difficult or time-consuming — no hook and eye closures — so in lower than a minute, you may have this comfortably on.
It isn’t stiff and strikes together with your physique.
The Mamaway postnatal stomach band has a large design that covers your complete stomach. It additionally has individually weaved stripes that transfer independently of one another. When sporting it, I like the way it feels sturdy but versatile and supplies a delicate pressure distributed all through. It’s additionally good that it’s not cumbersome, so you may simply put on it below clothes. You’ll really feel good compression and spot that it nonetheless bends, twists, and strikes freely together with your physique.
It supplies glorious help!
The vast majority of girls have very weak core muscle groups after giving delivery. Some even expertise a dramatic belly separation for months or years post-pregnancy. Sporting a stomach band like Mamamay’s Bamboo Postnatal Restoration & Help Band may also help strengthen your core and stabilize your stomach. You’ll recognize having that additional help in your again and core, particularly while you’re holding your child or doing different day by day duties.
Its made with high quality supplies.
All the stomach band is made with a novel mix of high-strength fibers that work with the Velcro edge. You’ll be able to simply get the form you need, and it covers as much as 4 gown sizes! This manner, you may proceed to put on it as your physique adjusts these first months after delivery. All you need to do is regulate the 2 belts to a snug tightness for you.
I additionally actually love how Mamaway weaved bamboo charcoal into the fabric. Which means it has anti-bacterial and anti-odor properties in your peace of thoughts. The bamboo charcoal additionally absorbs far-infrared rays from the atmosphere and passes them to your physique’s cells. (Far-infrared radiation is proven to enhance blood circulation & contractions. Tremendous cool!)
With the bamboo materials and its mesh weave construction, mothers can keep cool and dry whereas being supported in any season. Many different stomach bands go away you feeling overheated, not letting air movement via, however this one has you snug all day lengthy.
Physiotherapists suggest it.
After giving delivery, many ladies can expertise an “empty” feeling — the place their child as soon as was now an empty uterus stays. Whereas pregnant, the infant offered strain on the stomach from the within. As soon as the infant is born, that strain is gone, and it will possibly really feel like they’ve misplaced their core energy. The Mamaway bamboo stomach band is beneficial by physiotherapists and is TGA-approved. It’s particularly designed to help the uterus, stomach, pelvis, and again by making use of compression on the pelvic and belly space to carry the expanded uterus wall, unfastened pores and skin, and muscle groups again in place post-pregnancy. It helps girls keep away from that “empty” feeling.
Find out how to correctly put it on
When placing on the Mamaway Bamboo Postnatal Recovery & Support Band, wrap the massive band round your stomach and hips. Don’t place it too excessive round your waist. You need this stomach band to supply compression and help round your uterus. As soon as mounted, seize the 2 further straps, cross them, and stick. That’s it!
Knowledgeable tip: Earlier than sitting down, pull the product decrease to cowl your pelvis to keep away from irritations and discomfort throughout extended sitting.
The place you should buy it
Now you can see why I used to be excited to associate with Mamaway and share this product with all of you. To get your personal Bamboo Postnatal Restoration and Help Band, you should purchase it on the Mamaway website or Amazon!
For 10% off your order, go to this link and use code BABY-CHICK10 at checkout!